When:
November 11, 2020 @ 11:00 am – 2:00 pm
2020-11-11T11:00:00+13:00
2020-11-11T14:00:00+13:00
Where:
Medlands Haven
Cost:
Free
Contact:
Kellie Cleave
09 4290 386

Liora Noy from Perinatal Anxiety & Depression Aotearoa, and with the assistance of Aotea Health, has offered to come over to the island to talk about perinatal well-being.

The presentation will be about recognising your symptoms, self-care, ACT (Acceptance Commitment Therapy), secure attachment, positive psychology, self-compassion, responsive parenting and how this helps with depression and anxiety.

(Light lunch provided.)

Free. Please RSVP.