May 2, 2019 @ 10:00 am – 3:00 pm
Schoolmaster's House
Heritage and Arts Village
a donation, thank you
Lisa Eves
Mindful communication for well being workshop (Peace Foundation) @ Schoolmaster's House

In this inspirational and experential workshop you’ll learn practical tips to help navigate conflict and create stronger bonds with people you love.

Some topics covered include …

  • Learning how Mindfulness improves your ability to engage in constructive conflict resolution and understanding everyone’s perspective.
  • Learning about the problem ownership model.
  • Uncovering tools for getting your own needs met.
  • Negotiating with others who don’t care about the way their behaviour impacts you.
  • Listening in a way that empowers your kids and fosters positive relationships.

Facilitated by Christina Barruel from the Peace Foundation.

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