Liora Noy from Perinatal Anxiety & Depression Aotearoa, and with the

assistance ofAotea Health, has offered to come over to the island to talk

about perinatal wellbeing.

The presentation will be about recognising your symptoms, self-care, ACT

(Acceptance Commitment Therapy), secure attachment, positive

psychology, self-compassion, responsive parenting and how this helps

with depression and anxiety.

Medlands Haven, 11 November, 11AM-2PM.

Light lunch provided.

Please RSVP